Essential Information
When choosing a new bathtub, you have many factors to consider. The material from which the bathtub is made is among the most significant. Perhaps you’re drawn to the look of copper bathtubs. It’s easy to understand why. Copper bathtubs boast a timeless visual appeal and fit in easily among many interior design styles.
That said, before committing to a copper bathtub, you might have some questions. For instance, you may be asking “Are copper bathtubs healthy?” This is an understandable concern. Luckily, copper bathtubs are safe. Not only that, bathtubs made of copper actually offer health benefits. By purchasing one, you won’t merely be upgrading to a good-looking tub—you’ll also be promoting your own wellness.
Yes, Copper Bathtubs Are Healthy: What You Need to Know
The health benefits copper bathtubs offer are numerous. They include the following:
Copper tubs have antibacterial qualities
Your goal when bathing isn’t solely to relax. It’s also to cleanse your body. A copper bathtub helps you achieve this goal thanks to its antibacterial qualities. Research indicates that bacteria survives on copper for a shorter length of time than it does on various other types of bathroom materials and surfaces. Thus, by opting for a copper bathtub, you’ll minimize your chances of exposing yourself to bacteria when taking a bath.
Don’t overlook the importance of this quality. Although it’s not a pleasant topic to think about, the fact is, your bathroom is likely home to significant amounts of bacteria. This is simply the nature of a bathroom.
You can guard against health issues related to bacterial exposure and infection by cleaning your bathroom thoroughly and regularly. However, even after a full cleaning, you may not be certain you’ve removed all bacteria.
Installing a copper bathtub gives you additional peace of mind. It ensures that bacteria which you might have missed when cleaning your bathroom will linger on your bathtub for less time than it would if your tub was made of another material.
Copper tubs may restore and form connective tissue
Copper plays a critical role in generating and restoring connective tissues throughout the human body. This highlights another reason copper bathtubs are healthy. Your body absorbs a safe but beneficial amount of copper when it comes into contact with it in a bathtub. This can restore your body’s connective tissue and reduce inflammation.
A copper bathtub offers health benefits to virtually anyone. That said, because copper improves connective tissue and reduces inflammation, a copper bathtub is a particularly wise choice for someone coping with such health issues as rheumatism, tendonitis, and arthritis, among others.
Relaxing in a copper tub can boost relaxation
Physical and mental relaxation are critical elements of your overall wellness. The health benefits of relaxation include (but aren’t necessarily limited to) the following:
- Reduced blood pressure
- Better digestion
- Increased blood flow to muscles and tissues throughout the body
- Improved cardiovascular health
- Pain reduction
This is yet another reason a copper bathtub is healthy. Bathtubs made from copper heat more quickly than bathtubs made from many other materials. They also retain heat for longer periods of time.
This is good news for anyone who’s looking for ways to relax more throughout their daily lives. It’s been shown that bathing in hot water promotes physical relaxation. This can also yield a release of mental and emotional tension.
True, you can take a hot bath in virtually any type of bathtub. However, bathtubs made from some materials may lose their heat fairly quickly. This forces you to either waste water filling the bathtub up again, or simply accept that you can’t enjoy a relaxing bath for as long as you wish to. That’s less likely to be an issue if you’re bathing in a heat-retaining copper bathtub.
A warm bath improves your mood
The health benefits of a copper tub aren’t restricted solely to your physical health. They can also apply to your emotional wellness.
It’s quite simple: the more relaxed a person is, the happier they are. If you have the option of indulging in a warm bath in your copper bathtub every day, you’ll have a regular opportunity to give your mental and emotional health a little boost. This may be quite valuable if you have a busy lifestyle.
Warm baths also boost cognition
Just as relaxation promotes emotional health, it also promotes optimal memory and cognition. It’s therefore reasonable to conclude that enjoying a soak in your copper tub can help you keep your mind sharp.
Relaxing in a copper tub improves sleep
Sleep is an absolute necessity. Unfortunately, many people don’t get nearly as much sleep as they should. According to the Centers for Disease Control and Prevention, approximately one in three Americans are sleep-deprived.
Getting enough sleep offers many health advantages. Examples include:
- Helping maintain a healthy weight
- Boosting concentration
- Improving mood
- Strengthening the heart
- Reducing type 2 diabetes risk
- Supporting the immune system
If you’re one of the many people who struggles to get as much sleep as they need, consider making the switch to a copper tub. Studies have determined that taking a warm bath before going to bed can help a person get to sleep and stay asleep more easily.
This isn’t only due to the fact that warm baths facilitate relaxation. It’s also due to the way the body produces melatonin. Melatonin is the sleep hormone that gets released in the body when your body “knows” it’s time to go to bed.
When you relax in a warm bath in a copper tub, naturally, your body temperature rises. Stepping out of a warm bath causes a sudden shift in body temperature. This shift can trigger the release of melatonin, allowing you to get to sleep without necessarily having to rely on supplements or medication.
A warm bath may also improve the quality of a person’s sleep. Because they’re more relaxed when falling asleep, they’re more likely to feel truly rejuvenated upon waking. This can help them have a more productive and satisfying day in general.
Pure copper prevents wrinkles
Many beauty products designed to guard against wrinkles and other signs of aging contain pure copper. There’s a reason for this. Evidence suggests that pure copper has anti-aging properties.
This is a sensible conclusion to draw. Because copper aids in the restoration and formation of connective tissue, it should naturally minimize the appearance of wrinkles and generally promote youthful looking skin.
Copper bathtubs already slow the aging process by helping you relax. It’s a scientific fact that stress causes faster aging, while relaxation slows one’s aging. There’s also reason to believe that a copper bathtub can help prevent wrinkles by exposing the body to pure copper.
Hot baths in copper bathtubs burn calories
You may not associate taking a bath with losing weight. After all, the best way to burn calories is to be active. How can you burn calories if you’re lying down in your copper bathtub? It is true that you’ll burn more calories while exercising than while bathing. However, it’s also true that you can’t exercise all the time.
That doesn’t mean you can’t promote weight loss when you’re not working out. According to one study, relaxing in a hot bath for an hour can allow you to burn about 140 calories. That’s the same amount of calories a person would typically burn over the course of a 30-minute walk.
Again, copper tubs retain heat longer than many other types of bathtubs. In other types of bathtubs, soaking in hot water for an entire hour might be challenging. Eventually, the water will cool. This means you’ll have to add more hot water to continue burning calories.
In copper tubs, the water will stay hotter for longer. As a result, you’ll have more time to burn calories before you need to start replacing the cool water with new hot water.
Soothing skin
It’s long been known that relaxing in a warm bath can have a soothing effect on various forms of skin irritation. Add that to the list of reasons why copper tubs are good for you. Copper bathtubs give you the freedom to spend more time in a warm bath than you might in another type of bathtub, helping you keep your skin comfortable.
Copper Bathtubs Heal Your Body While Beautifying Your Home
Your main reason for choosing a copper bathtub may have to do with the fact that such a bathtub is visually attractive just like kitchen range hoods. However, it’s worth noting that copper tubs have the potential to impact your health as well as your home’s interior design. If you choose to install a new copper tub, you’ll take advantage of a range of copper tub health benefits. The fact that your copper bathtub will provide you with a relaxing escape from life’s stresses is almost an added bonus.